Benefits of Oatmeal – Homemade Skin Care

There are numerous benefits of oatmeal. It's not just for breakfast anymore! It's one of the best natural treatments for dry itchy skin. Ground oatmeal, in combination with other natural ingredients, is handcrafted into Aloe and Oats goat milk soap. It cleanses, softens, soothes, moisturizes and conditions skin.

SKIN CARE BENEFITS OF OATMEAL:

Restores natural moisture balance

Aids in healing minor skin irritations or sensitivities

Removes surface dirt and impurities

Gently exfoliates

Removes dead skin cells

Contains anti-inflammatory properties

Soothes and softens skin

Deep cleans pores without irritation

Provided healthy, youthful, glow

Oatmeal is most beneficial for dry skin, oily skin, acne-skin skin and skin with minor irritations or sensitivities. Exposure to skin care products with harsh ingredients, can cause minor skin irritations or sensitivities. Harsh ingredients can strip the skin's acid mantle taking it far away from its natural pH level. Oatmeal is a natural, gentle, cleanser. It removes dirt and impurities, gently deep cleaning pores, helping to get rid of blackheads. It deep cleans, exfoliates, softens and soothes skin. It reveals smoother, youthful-looking, skin with a healthy glow. Oatmeal soap baths and bath soaks soothe dry itchy skin, flaky skin, chicken pox, rashes, insect bites and eczema.

USES: Oatmeal is found in soaps, body scrubs, facial cleansers, facial masks, lotions, bath soaks, shampoos and more! It's found in many commercial and homemade skin care and hair care products.

Goat milk contains the benefits of vitamins A, B, C, D, E and K! It helps restore moisture and balance to the skin's natural pH level. Aloe and Oats goats milk soap is very popular indeed! The soothing combination of fresh goat milk, ground oatmeal and aloe vera juice benefits provides a mild and gentle, natural, homemade soap. It's an extremely mild and gentle cleansing soap, with no oily after effects. Natural goat milk soap helps a variety of skin types: dull, flaky, dry, itchy, oily, acne, pre-mature aged, sensitive and more! Many people have switched from using modern day, commercial, soap to natural goat milk soap for various reasons, most of all for healthier skin.

EDIBLE HEALTH BENEFITS OF OATMEAL

Oatmeal reduces LDL cholesterol, has cancer-fighting properties, contains proteins and nutrients including: vitamin E, zinc, selenium, copper, iron, manganese and magnesium. It's a good source of soluble and insoluble fiber. Combine plain oat flakes with milk to add calcium. Top with fruit, such as strawberries or blueberries, to add taste and nutritional value. Add peanut butter for more protein. Try different combinations until you find the right preparation for you! For optimal health benefits eat, about, one cooked cup of oatmeal each day.

Source by Susan Katchur

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